[Seanraj4731]

Good day Ryan I am agreeing with Stephen when he typed: “You’ve to be more kind to yourself Brother. Be more compassionate with how you speak to yourself during these times. You cannot change the past, you cannot change what you did and neither can I nor anyone else. But we can learn from this and grow. We can never make the same mistake again” 

The power words have on our own lives we ought observe closely on what we tell ourselves daily.