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I hope you manage to self exclude ok. I know some people have been tempted just by logging onto sites in order to do this – so stay strong.

I know that trying to live on a tiny budget whilst paying debts off isn’t easy and it is tempting for your brain to tell you that the easiest way to get out of this mire is to gamble again! You KNOW better. Manage on your low budget. I saw it as a challenge that I needed to get through. I did it and I am sure you can too. Take care.