Remembering the things that you loved to do before being touched with an addiction. It means simplicity ..creating space to remember the small things in life that made you happy, it means being a tad selfish because you are important. More important than a highly insiduous disease that controls your every thought and your every action.

Its the innocent or naughty smile on the faces of your children.. remembering what is actually impotant

Its about knowing that you are important and recognising that sometimes you just have to make the time and space to do that.

Its baby steps

Jenny x