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I was so glad to see your post P and that you are doing okay, well as okay as any of us with our compulsive gambling can do LOL Our life seems to always have ups and downs and stresses to deal with. I dream of a serene life, but I think the only way I could get that is if I was to join some group that meditates all the time and does nothing else. I know that I am working on trying to meditate more, but I am not very good at sitting quietly and letting my mind relax. I keep trying though as when I can manage to get there it does help calm me down. You are doing great and doing what we are all doing, taking it one day at a time!!!!