Gambling Therapy logo
#55089
charles
Moderator

If you gamble in many places then this is where the accountability will help. Your partner could help with that. Just carry the money you need on a daily basis, then you can’t play those machines without messing your day up, an immediate consequence.

Drinking can weaken anyone’s defences buy if you do go for a drink Ty hen again, just carry the money you need for the drinks you plan to have.

The App here has details of various blockers that will stop the online gambling.

I thought I was destined to always gamble as wet. Then I looked around a room at Gamblers Anonymous and saw people just like me who weren’t gambling.