Gambling Therapy logo

It can feel so hopeless. Like quicksand sucking us down into the depths. Don’t give up Rayman. What can you do to keep your money safe? It takes a long time to get our thinking straightened out after we are in the middle of this bad. Can you ban from the casino? Can you have someone look after your money for you? I know it seems we should be able to do this ourselves but whatever it takes to put blocks or barriers between you and gambling do it! You have to save yourself from you if that makes any sense. And then you have to give yourself time to work on the addiction and what is at the root of it. White knuckled abstinence won’t help. Sooner or later we have to deal with the addiction. Take care Rayman. 40 days before, you can do it again. Laura