Joerd, You have taken several brilliant steps- I think I prefer your FAT to Charles’ MAT ( money access time).
I am not an expert in this field, so forgive me if I sound preachy, but you are working so hard at this I feel it would be remiss of me not to mention the following.
I am not sure which games you are planning to play but during my “treatment”, we were advised to play zero competitive games for now and especially not computer games as they activate the same part of the brain as gambling.
Anywhere we could have a “win” was discouraged for now.
I do play scrabble (which I have actually found I like) but it is so slow it really doesn’t give time any kind of “buzz”.
That’s about it- keep strong and keep those posts as positive as the one I have just read.