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Wow! The demon has been faced fair and square and you are still standing. Well done, K! And stay under that doona AS LONG AS YOU LIKE!!!I hope you have a stash of chocolate bars there with you – a Galaxy Bar maybe??? After our choco discussion the other night I went shopping and bought a chocolate bar (mint crisp), and a packet of chocolate biscuits. So much for the diet. And can I say – of little importance though it is with all the big stuff happening around you, your encouragement to me to self-exclude has been a life-changing thing for me. It is a symbolic and public gesture and is already working its magic. Thanks, my friend!gracephnx