Hi Kat,
Just wanted to let you know that I think (and I do) staying extremely positive is an acceptional tool for recovery! Also, look at picking up a new hobby to fill the void of time for when you were commiting the wrong!! Something, anything!!! Choose something that you’ll enjoy and look forward to doing for a long time to come. Basket weaving, tennis, start a small managable business, get a nintendo wii to play games and exercise. Alot of motivational speakers believe that you should exercise to make the mind healthy. Join a local gym and start off slow but steady and work your way up. Heck, mabey begin to train to run a 5k marathon(3.2 miles). Then, the skys the limit.
Keep it up,
MnewellOn my way back to winning my losings!!!!! LOL!!!!
