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Kathryn,  I think you did great.  I too would not want to be tempted that way.  But it was good that you had self-excluded yourself or those urges would had been unbearable.  You know, it is a trigger to me to hear others talk about their wins at gambling.  I know (from past experience) not to get into a conversation with anyone that is talking about gambling or casinos.  It just is not worth the pain and self hatred the next day.  Have a good weekend…..Nancy