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#22471
linnie44
Participant

LOL, you sure lead a full life!   I’m excited you were able to talk to your co-worker about your addiction.  Being able to causally mention your addiction to someone else is a very, very good sign you are living your recovery. Tooooo cool! 
I read you are on a diet now, good for you…im trying to get more exercise myself…I don’t eat a lot so it comes down to movement. (or lack of lol) I wish you well on your new project!  Such a worthy one though!
How are you sleeping?  Any better?   I have been sleeping better since you brought up your issue, I had forgotten about deep breathing and relaxing myself ..so nice to get a full 8 – 6 hours! 
Hang in there busy lady!
Hugs *life is good