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hey larry, hope your doing ok, not great of course that will take time I read your posts and you were really on track taking action etc.  you are not alone all you need to do is get on this site to know that. stay in touch and keep trying no matter what day this is ok  don’t try to be superman though just take baby steps avoid setting yourself up for failure and in the beginning keep busy work alot excersise alot sleep alot eat well and the rest will start to fall into place.  G