Paul,
i’m reading a story of a man who has a gambling problem. He is broke. He is worried. He is lonely. He is afraid.
is that you Paul?
There is a lot of help here. also in GA. You can get a "buddy" on this site. You can get counselling. You can self-exclude. You won’t break a barring order. You’re a proud man Paul. it shows in your writing!
Look at today only. Can you hand over your money to a trusted friend ? (No money ? Join the club !) Can you find some activity to occupy yourself. Free of charge, you can walk in the park. Take a bike ride. Visit a neighbour or friend. Cook a meal or eat in a friend’s/family member’s house. the options are endless.
Just for TODAY, do not gamble!
all the sevens
