Carole, I smiled when you said that you slept through your alarm as I never hear my alarm, if it was not for hubby I would never be on time for anything in the morning. I am so happy that you are getting support to help you with your cg. I have been thinking of going to yoga for years, but I have never made it yet. I am actually thinking of going for meditation classes in the fall that are offered through a yoga centre. I want to so many different things but then I get home after work and don’t go out. I know that I need to get more exercise and healthy eating in my life. I know that I would feel better if I did. I need to make me a project and start to look after myself physically and emotionally. You have come a long way Carole and it is wonderful to see you thinking about yourself and what you need. I hope you managed to get up with your alarm today LOL Have a wonderful day!!!One day at a time my sweet lord…