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Hi Skellington
I am glad you have come here.  It shows you are ready to help yourself.. Many dont so well done.  Try all the things possible to prevent you gambling.  Carrying no cards on you, very little cash and going to GA to meetings once a week at least and coming here posting and reading and joining in groups if you can they are good as is talking one on one with the advisors who are a marvellous bunch!! You have taken the first step in admitting you have a problem and reaching out for help.  Dont try to do it alone.  We are all here with you
 P – Living and Learning