*****! The first thing to do is to ban at the casinos. It was the only thing that stopped me from going. I didn’t have the self control to choose not to go so I had the choice taken away from me. It’s the best thing I could have done. Do I miss going? sure do….but what I don’t miss is that long drive home after I’ve lost the rent money. Also, join in the chats as much as possible. Lots of wisdom on this site.If you are heading in the wrong direction, God allows U-turns!