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I attribute my heart attack at age 52 partly to my gambling addiction. As I sat in the casinos, day after day being inactive, smoking and not eating properly. Thankfully I survived and stopped smoking that day! I’ve had cancer and have survived also. Now days, I try to eat healthy and I exercise everyday. I haven’t lost or gained any weight in 1 year but losing weight is another goal for myself. Gambling leads to other unhealthy habits.
Today was spent outside with my Granddaughter playing with side walk chalk and riding the tricycle. The little things mean so much.
Getting ready for bed. It’s been a long day.