I don’t know if you are still following this website. I hope you have completely stopped trading recklessly and have made decent money through your disciplined trading and from your job.
I am a recovering stock market trading addict and just like you I happen to be in the field of finance as well. So its a bit harder to self-isolate myself.
I was trading aggressively and lost a bit of money. I had stopped for a while and was trading with discipline form last few days but had a sudden relapse and lost a bit more money. Luck was on my side and I did not lose much overall. But I could have lost HUGE amount and the regret and guilt is killing me. I also get an urge to trade again to regain the small amount I have lost. But I am trying to control myself.