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Thank you so much! I definitely will keep using this space to write and talk with supportive and helpful people like yourself. It truly does help me to write down my thoughts or troubles and receive feedback. I’m also trying to think of different ways to help my anxiety, such as working out after I’m done with my work day. I am a teacher and work from home video calling my students. Seeing my students helps as well. When This lockdown is over I will definitely go out with friends and spend more time on me. These are definitely challenging times. All I keep hoping is that with continued therapy he will see he needs to stop. I know the choice must be his though. Thank you again for all of your guidance through this.