Thank you Beem
I guess I am just accepting pain as part of life and realising that living through it won’t kill me, but gambling to escape it just might ! It is uncomfortable and I find myself totally obsessing and unable to let it go, but eventually I find away through .
Dealing with things is new for me – I’m sure the process will get easier.
I am also being more assertive and saying no when things get too much – I am asking for help when I need it and mostly I am treating myself well and with compassion. The strange thing is this is making me more compassionate toward others , because I guess in our own way, or however it comes across, we are all coming from a good place !
Vera thank you so much for taking the time to post me a kind reply – I know things aren’t good for you right now and I really appreciate it . Xx