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Thank you LSA,
I really appreciate your reply.
Well done on your almost two months – those early months are challenging so every day is an achievement.

This week I have decided to slow down and look practice self-care. I need to prioritise sleep, exercise and healthy eating.
I also am going to spend some relaxed time clearing clutter – there is no huge rush -‘it has sat there for years – I can deal with it slowly.

Not much to report – I reach 8 months gamble free on Thursday. I’m in a good place. Life is good!