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Thanks cat your a star. Im ticking along nicely staying focused and just takeing it one day at a time. Its funny how you almost forget the pains of slips and long periods of your life were u were broke threw this addiction but at the same time its kinda imprinted in my brain that gambling just dosent agree with me. I was like danger mouse at times. Being an active cg is torture and just for today i have no intention of tortureing myself life can be hard enough at times without me pressing the self destruct button.