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Congratulations on your 50 days or so – gambling free time. That is no mean feat – I was wondering how you managed to stop and how you are coping with the urges to gamble.

I hope you are getting good support for yourself from both your family and friends and also from some of the gambling support groups or counseling.

As well as the forums we have support groups (live chat) and the times for these are posted on the link above. It would be good to see you there at some point. Keep strong.