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It may be the dairy and I will try and avoid it. Y3sterday I had pancakes with cheese and onion and then a massive live yoghurt with passion fruit. It triggered last night with bloating and discomfort and became full on today. It is pretty awful and lasts hours until colon empty. I am reasonably ok right now but I know something not nice happened today by my washed out feeling. Funny, I was never like this with dairy although I have always had a milk intolerance since I was a child. Cannot drink milk or even smell it without throwing up. Can we develop new food sensitivities later in life? I will ask the kinesiologist when I next go but three weeks to go till then.