Get practical support with your gambling problem › Forum › Recovery Tools › Acceptance and Commitment Therapy (ACT)

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 28 July 2011 at 12:39 pm #7482
    richie
    Participant

    In this morning’s chat with Ingrid, I learned about "ACT" for the first time. So, I looked it up online and found this YouTube cartoon video on it…

    Demons on the boat – an Acceptance & Commitment Therapy (ACT) Metaphor

    …each day is a GIFT!– 28/07/2011 12:51:19: post edited by harry.

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.