Get practical support with your gambling problem › Forum › Recovery Tools › Acceptance and Commitment Therapy (ACT)
In this morning’s chat with Ingrid, I learned about "ACT" for the first time. So, I looked it up online and found this YouTube cartoon video on it…
Demons on the boat – an Acceptance & Commitment Therapy (ACT) Metaphor
…each day is a GIFT!– 28/07/2011 12:51:19: post edited by harry.