Get practical support with your gambling problem Forum Recovery Tools Acceptance and Commitment Therapy (ACT)

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    In this morning’s chat with Ingrid, I learned about "ACT" for the first time. So, I looked it up online and found this YouTube cartoon video on it…

    Demons on the boat – an Acceptance & Commitment Therapy (ACT) Metaphor

    …each day is a GIFT!– 28/07/2011 12:51:19: post edited by harry.

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