Hi F&F
I am facilitating groups on Tuesdays between 22 – 23.00 hours UK time and Thursday evenings 20 – 21.00 hours UK time but I am finding it difficult to find time in the day to answer threads on the forum. I will reply to threads asap but please support each other.
I hope you are accessing the Helpline if you want support during the day.
I look forward to ‘seeing’ you in F&F groups, because to me they always feel like we are sitting together. Confusing thoughts that have made no sense can be given a voice in the privacy of a group and hopefully replaced by calmness.
Speak soon
Velvet