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  • #3345

    what does focusing on Yourself exactly mean?
    specific examples and scenaros where one can exercise this?


    Remembering the things that you loved to do before being touched with an addiction. It means simplicity ..creating space to remember the small things in life that made you happy, it means being a tad selfish because you are important. More important than a highly insiduous disease that controls your every thought and your every action.

    Its the innocent or naughty smile on the faces of your children.. remembering what is actually impotant

    Its about knowing that you are important and recognising that sometimes you just have to make the time and space to do that.

    Its baby steps

    Jenny x

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