Hi dg and welcome,
Im sorry, your post seems to have slipped down the line and may have been missed. Im happy you have found this site, you can get a huge amount of support here and by using the helpline and chats it can be even more.
My first suggestion to you would be to put a blocker on your phone to ensure you cant access any gambling sites. It can be a great barrier and an immediate one.
Ihope to read more from you, keep reading and posting, it really does help.
K xxxTo live, that would be a great adventure – Peter Pan