Get practical support with your gambling problem › Forum › The topics group › Monday 28th January 20:00 -21:00 (GMT) – Learning to Handle Emotions
Group Thirty TwoLearning to handle emotionsDiscussion Points Which emotions do we struggle with? What kind of things do we do to avoid processing emotions? What happens to the body physically when we are suppressing emotions?
Emotional session. ‘Think Charles got more than he signed up for. Give him premium pay for his one! lol!
Hope you found it useful Vera, I can cope! 🙂