Get practical support with your gambling problem Forum The topics group Monday 22nd February 20:00 to 21:00 (GMT) – Positive Self Talk

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  • #7145
    dunc
    Participant

    Group Forty FourPositive self talkDiscussion Points  What negative things do you say to yourself?What are realistic alternatives?What positive things do you say to yourself?

    • This topic was modified 2 months, 3 weeks ago by charles.
    #7146
    Anonymous
    Guest

    Charles, I really thought it is about time I told everyone how fabulously helpful your topic groups are!

    #7147
    Kris Blaison.
    Participant

    How do I stop?

    #7148
    Kris Blaison.
    Participant

    How do I stop?

    #7149
    charles
    Moderator

    Hi Kris, you can stop I promise you. Take a look at the My Journal Forum. You will read a lot of stories that you will relate to. You will also see the success stories and the things that are helping others stop gambling.

    The trick is to not try and do it on your own – if that worked then none of us would be here. If you scroll to the bottom of the My Journal Forum and click on “New Topic” you can tell us a little about your own story and situation. You will get a lot of feedback and support there.

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