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    • #52486

      Left this site for a good while
      It only takes one push
      A month ago
      Been doing everything wrong again
      Got to be strong

    • #52487

      Hi Jackandy thanks for starting a thread in the Gambling Therapy forums

      Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

      Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

      As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

      And on that note….

      I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

      Take care

      The Gambling Therapy Team

      PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

    • #52488

      It only takes one push
      One win
      One loss

    • #52489

      Every time I get cash I have the urge
      Why cant I ever control this
      Hating myself today

    • #52490

      Don’t hate yourself, love yourself. Hate your behaviour. You have to love yourself to know that you don’t need gambling in your life – then find the ways to get rid of it. Self-hatred will get you nowhere.

    • #52491

      Hate that I say to myself no more 

      And still repeat the same mistakes over and over 

      I even know my triggers 

      And I just can’t seem to get this under control 

      So sick of getting deeper into the red 

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