Get practical support with your gambling problem Forum Recovery Tools What might Stress have to do with it?

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    ingrid
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    I recently promised to put a thread on about stress management.  And I usually do what I promise, however, when making the promise I did not think much about all the different resources I actually have on stress management, and how much stress it would cause me to sift through all of it, so, finally I decided to write something like a synopsis.
    Stress management is something that we can all benefit from and many of my clients in Australia appeared to use gambling (particularly those that favoured "pokies" = slot machines) as a form of stress management; of course it served its own portion of stress!
    So, I hope the one or the other of you might find the idea of "De-stress your Life" useful!
    All the best
    Ingrid
     

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