[therunner]

Hi
you have to take it one day at a time. That was my biggest problem but if you take it slowly do your best stay in touch with this website or GA you should make progress.  Best of luck I make good money and yet my head is wrecked by this **** it never goes away but you can fight it on a daily basis

[therunner]

stick with this mate I am 42 days off tomorrow and while I am very up and down and some near scares my life is slightly better than where I was 42 days ago.  I am not looking for a huge improvement but sick of going backwards been on the sofa feeling depressed is part of it I was like that for the first week but I am moving of now I mope round the garden and kitchen

[Author]

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