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Hi Sharins and welcome to the forum. It is never too early, nor can it ever be too late to start tackling this addiction. Once a person is hooked it can be difficult to break the habit but not impossible. Using many tools and methods we learn to live free from its grasp. I hope you find things to keep you occupied. Sometimes it’s hard to fill the free time or find hobbies that give us the same « thrill ». Keep at it and I’m sure you’ll find the right fit. Well done on putting in place steps to stop the craziness. It would only get worse.