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I think your daily 3 things to be grateful for are brilliant, I check them out each time I come on site so thank you for posting them.
Good move on the sport supplement 🙂
reading is good, but when we are not gambling we sure do need structure and aims in our days, your cliff walking sounds wonderful there is nothing like being outside in the glory of nature to see how truly fortunate we are, how much has been provided for us freely and it is priceless.
I live by the sea and I can’t remember the last time I went to the beach for a walk, you have reminded me how wonderful it is, thank you for that Micky.