Things are manageable and under control today
I have cleared all the things at the top of my priority list for this month.
Outstanding was an unimportant little thing, I have not completed this task.
I cannot understand why I am thinking about it all the times;
it can turn into an unwanted, intrusive, irritating, obsessive and disturbing thoughts one day.
it can become toxic and stressful after a period of time.
Practicing them regularly has become a habit.
Everyday I was working hard to remove any risk and staying away from danger.
Once I complete this little task, this thought will disappear forever,
I will not suffer from intrusive or obsessive thought on this matter anymore.
It is gone forever.
This is what I did today.
I am not taking my safety in recovery for granted today
I did not want to risk turning a molehill into a mountain one day.
I simply removed the risk today.
I only need to focus on today.
Tomorrow I do the same.
One day at a time.
Thank God for the mercy and grace.
I am grateful for the protection today.