13 Oktober 2015 pada 1:39 am
#31206
kin
Peserta
Hi Andy,
if this happen to me, it is a big sign I am in danger because they are one of the biggest trigger for me.
I must get more proper rest or sleep and find a healthy alternative to reduce the stress.
Have you seek help from any trained counsellor?
Take care.
Best regards,
Kin