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A great new App from Gambling Therapy to have on your responsible gambling page.

 

Gambling Therapy has developed the first app with features centred on evidence-based therapies, such as mindfulness and Cognitive Behavioural Therapy (CBT).

 

Please feel free to include the following text in your responsible gambling site.

Gambling Therapy free app provides a collection of tools and information to help you identify and overcome problem gambling.

Download the Gambling Therapy app if you feel that any of these things describe you or someone you care about:

• you feel that you are preoccupied with gambling
• previous attempts to cut or stop gambling have failed
• you feel the need to increase your bets 
• you gamble when you feel stressed or upset
• you gamble to try and win back your losses
• you attempt to conceal the extent of your gambling
• you struggle financially because of your gambling
• your relationships are suffering because of your gambling

The Gambling Therapy app has been designed to help those that are struggling with problem gambling by providing easy to access information and straightforward tools.

Key features of the Gambling Therapy app are:

• Self-assessment questionnaire
• Text based live support
• Mindfulness and self-help exercises
• Crisis support information
• Daily motivational quotes
• Links to blocking software
• Directory of organisations that can help
• Access to the Gambling Therapy online forums

• Cognitive behavioural self-help exercises

 

Download the Gambling Therapy app now!