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#197858
marcusmaximus
Partecipante

Hi asdfghost
You can turn things around. Try and keep your mind off gambling, as soon as a little urge comes along do something else quick – even if it is taking a cold shower.
Put up good barriers like gamban on whatever devices you may use, self exclude from any casinos etc.
Just take things hour by hour then day by day. It soon mounts up.
Sounds like you are young? You can save a lot more of wasted time and money if you can quit right now.
Best wishes