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You’re doing good.  That pain runs deep regarding gambling … quite deep.

You have positive things to look forward to this Friday and more chances to rebuild.

Stay on track keep writing keep sharing — every craving is a chance to talk about it

Bring the accountability and new folks in closer

You can do this.  Breathe deep, focus on your health (that’s one thing I can always give to whether I have money or not) and stay connected.

You can do this.  Make today gamble free.  <3