[Steev]

I found (on my many relapses) that even when I was only gambling for small amounts in (to my mind) a controlled way – the stress and the voices in my head “should I – shouldn’t I – how much for how long!” just weren’t worth it. Stress in the past could have contributed to my medical problems now. So cut it all out. Be a non-gambler. Well done on your 8 days.