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jvr3419
参加者

Hi jack1991 the best advice I can give to start your journey in quiting gambling is to get yourself banned from all ability to gamble be that self exclusion from sites and from casinos. Then from there is takes alot of hard work to deal with what brought you into the addiction in the first place. Many people join GA and some even need to go to a rehabilitation centre to remove themselves from there own environments. I myself through myself into therapy right away I found someone that specialized in gambling addiction and trauma. This has worked for me with doing 12 step work and using this forum.