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Reaching out for some help and advice is an important step - Gambling Therapy offers a number of different support options... read about them below and find the option that you're most comfortable with using.

Gambling Therapy Support Forums

Our active gambling support forums are available 24/7 and as people use our site from all over the world there’s usually someone around to respond to your posts.

visit the support forums

Support Helpline

Are you experiencing the urge to gamble right now and looking for someone to talk it through with? Is this the first time you’ve looked for help and you need a friendly and confidential service to explore the way forward with? Why not try our problem gambling support helpline for text based “realtime” one to one support?

read more about live support

Support Groups

Online Support Groups for Problem Gamblers, and for their Friends and Family. 
You need to be a registered member and signed in to access any online group

read more about the support groups

E-mail support

If you’re looking for advice or information from a member of the Gambling Therapy team please drop us a line! 

visit the email support page