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hi P. sorry you are feeling thrown off balance today. I cannot offer advice except to say you are doing the right thing in reaching out. Is there anyone nearby who you could talk to? Without taking into consideration the stuff that life throws at everyone, remember that we are recovering from an addiction. Our very brain chemistry is changing . That must impact on our mood, thoughts and general feelings. Try to take one minute at a time and remember you will feel better. The confusion will pass and the sun will shine through. Do the things you do to make you feel better. Can you ring your doctor for advice.? Try to reach out. Hope this helps.