Hi and well done on looking for help.
First my apologies – it really shouldn’t have taken this long to approve your post.
Read the other stories here; you will see a lot that you will relate to. You will also see the success stories – what are they doing that you can apply to your own situation?
As you have found there are lots of forms of gambling but it is all the same addiction.
If boredom is a trigger then use that awareness – plan your time. Limit your unaccountable access to gambling funds.
Most of all use support – if we cold do it on our own then none of us would be here.
Luckily these days there is a lot of support around, here and elsewhere.
Keep posting and hopefully I will see you in one of the groups here as well.