Need someone to talk to and help with my addiction

I have just started gambling again after four years and I have got myself in such a mess financially. I split from my partner earlier in the year and am just struggling with everything.

I don’t know what to do, last time my parents helped me and paid off my debts and I have been paying them back but now I am back to where I started. I have no one to talk to as I feel so ashamed and can’t tell them I started gambling as they will be so disappointed

Really need help