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How is it, that we KNOW what gambling does to us, that we KNOW that we cant stop, big win or bigger loss, and yet we still do it?
It is not logical thinking. Our brain is full of thoughts to gamble. Once you get up your barriers and ensure you cant gamble, it gives your brain a chance to start thinking of other things.
I read your post and wondered how you are doing?
I read your post and saw myself! Before i came here, and finally faced my addiction head on.
I hope you are doing ok.
Take care, K x