I do read my own post, writing them down show me what is going on inside my head.
It has help me to be more forgiving, less punishing and less hard on myself.
It has help me to live with my problems.
I have learn to accept my problem as I strive and move on to live my life with more purpose and happiness now.
The journey was always harder if there are additional challenges
They can come from mental, physical and emotional illness.
The road is rocky with many turns going uphill
It is a normal thing if you are doing this to survive everyday
I am not God, I am not perfect
I cannot promise and guarantee that I can stick to the plan all the way to the end for the rest of my life
I can stick to the plan all the way to the end today.
Tomorrow I do the same.
One day at a time.