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Hi Melpitt, read teh otehr stories here, you will see the sort of things that have helped others stop gambling.

How about before next payday you get yourself banned from that casino? How about before next payday you make arrangements so that your wages go straight into a family members account?

Those are the sort of barriers that Jappy is talking about.

Don’t try to understand why you are drawn to the casino – it is an addiction, you have it, there may not even be a “why”

Keep posting.