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Good Morning,
Oh Friday is here! Saw Chiro and they want me to commit to two visits a week for 6 weeks for strength training for my back. Thats good and all but at $30 a visit, ($360 for the time) we will have to work on a payment plan. I have avoided joining a gym due to the $$ but this course of treatment will cost almost the same as a one year gym membership.
Have lost about 6 of the 15lbs i "found" this year so at least  something is happening! Still feel bloated and clothes are tight but another 5 lbs will help with that, just have to do it.
Have a good day/night and I’ll catch the chat when I get home later.
Still gamble free, no gamblimg today!